Vital Joy
My Dharma name, Sōkei, means “vital joy,” and was given to me by my Zen teachers when I took the Buddhist precepts. It is both a gift and an aspiration. Vital joy is not something I can chase or create. It arises freely, without cause or condition.
The Art of Falling
In the Temple garden, the leaves are falling. Each one turning, gliding, and coming to the earth without resistance. Their descent is quiet, unhurried, and complete
The Art of Giving All
In my art, in my Zen practice, and in my work with the Temple community, I keep returning to the same refrain: “Don't hold anything back.”
The Sound of the Bell
Each time I struck the bell, for an instant, there was a contact of form meeting form. The striker meets the metal, a precise point in time, already gone the moment it happens. The sound arises, full and clear, filling the space. But even as we hear it, it is vanishing.
A New Year Rooted in Practice
The New Year opened gently during the first weekend as our sangha gathered for a three-day online meditation retreat. Together, we sat in the silence of shared presence, each turning inward while remaining connected through the digital thread of the virtual zendo.
Winter Solstice
The winter solstice arrived last Saturday, the longest night and the shortest day, marking the year’s quiet turning point. For me, it is not a time to dwell on what has been or might come but an invitation to rest in the turning itself—a subtle shift that is always happening.
A Hermitage
Over the past week, I've been reflecting on a recent three-week Zen retreat. Now, alone in the Temple, I still feel the presence of those who practiced with such devotion. But, like the faint decay of a meditation bell, the feeling is fading.
Meditation Retreat
As I write this, I find myself on the precipice of an ancient journey. In just a couple of days, the Zen Temple will open its doors to a three-week meditation retreat..